This video takes the user on a 7 mile runfrom the small suburban town of HopkintonMassachusetts to Framingham - the first of four parts on the way to beautiful downtownBoston. Along the way, the viewer canexperience the many cities and towns withtheir local New England charm and famouslandmarks. Track your progress with mile markers embedded into the video. Feel like doing a hill workout? Begin your run at mile 16 into the Newton Hills.Elevation prompts in this section will tell you when to raise and lower your treadmill's incline and by how much. Enjoy the natural sounds when the video was created or simply select the DVD's mute feature and listen to your own music. Whether it be aa training tool to learn the course and itslandmarks, a souvenir or simply a great giftidea, this video will be a natural complimentto all your treadmill runs.